Weigh In record (no journal entry) for 03 January 2024
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142.7 kg
Lost so far: 4.8 kg.
Still to go: 47.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1301 kcal
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Fat: 74.83g | Prot: 90.29g | Carbs: 70.40g.
Breakfast: La Tisanière La Tisane Brûle Graisse , Super U Lait Écrémé 0%. Lunch: Le Gaulois Cuisse de Poulet Rôti, Bjorg Galettes de Riz Complet, Picard Purée de Carottes Violettes. Dinner: Bjorg Galettes de Riz Complet, Danone Gervita, Auchan Cancoillotte Nature, Fleury Michon Blanc de Poulet (40g), Bordeau Chesnel Rillettes de Poulet Rôti en Cocotte , Bonduelle Taboulet, Auchan Concombre à la Crème, Saint Agur Fromage à Pâte Persillée, Saint Agaune Saucisson Sec. more...
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Losing 1.4 kg a Week
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Royalastre's Weight History
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