Weigh In record (no journal entry) for 03 January 2024
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62 kg
Lost so far: 27.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1809 kcal
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Fat: 54.73g | Prot: 83.16g | Carbs: 255.48g.
Breakfast: Woolworths Vanilla Flavoured Custard, Woolworths Hot Cross Bun, Pick N Pay Jelly , KOO Fruit Cocktail in Syrup , Darling Plain Full Cream Yoghurt. Lunch: Green Peppers , Potato (Flesh and Skin) , Avocados, Woolworths Pickled Onion, Tomatoes, Chicken Drumstick, Chicken Thigh. Dinner: Chocolate porridge. Snacks/Other: Peaches , Nestle Nesquik Chocolate Powder, Woolworths Christmas Mince Pie, Fair Cape Low Fat Milk. more...
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Gaining 1.1 kg a Week
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Sorceress1976's Weight History
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