Samakaiseo's Journal, 03 Jan 24

Weigh In record (no journal entry) for 03 January 2024

96.9 kg Lost so far: 11.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2024:

2519 kcal

Exercise: Google Fit - 24 hours. more...

Losing 4.2 kg a Week

Samakaiseo's Weight History