TommeyLou 68's Journal, 03 Jan 24

Weigh In record (no journal entry) for 03 January 2024

View Diet Calendar, 03 January 2024:
1175 kcal Fat: 35.06g | Prot: 49.65g | Carbs: 162.98g.   Breakfast: De Ruijter Kleintjes Extra Jam Aardbei, Volkoren Brood, Appel. Lunch: Gepelde Zonnebloempitten, Melkan Franse Halfvolle Kwark, Calvé Pindakaas (15g), Volkoren Brood. Dinner: HAK Zwarte Bonen, HAK Spinazie, Melkan Roomboter Ongezouten, Uien, AH Aardappelen (Iets Kruimig). more...

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Comments 
Goed bezig!! 💪🍀 
03 Jan 24 by member: Denise 2.0
dankje!! 
03 Jan 24 by member: TommeyLou 68

     
 

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