Weigh In record (no journal entry) for 02 January 2024
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75.3 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1328 kcal
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Fat: 60.83g | Prot: 54.70g | Carbs: 145.14g.
Breakfast: Breakfast Smoothie. Lunch: Fresh Direct Spinach Salad with Goat Cheese & Beets. Dinner: Delish Creamy Tuscan Chicken. Snacks/Other: Breyers All Natural Vanilla Ice Cream. more...
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judymurphy80's Weight History
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