Weigh In record (no journal entry) for 02 January 2024
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83.3 kg
Lost so far: 25.5 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1455 kcal
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Fat: 57.35g | Prot: 90.72g | Carbs: 151.43g.
Breakfast: Beschuit, Aardbeien-Ontbijtshake. Elevenses: Appel. Lunch: Tomaat Paprikasoep, Melk (Halfvol), Haring, Roggebrood. Tea: Lijnzaadcrackers. Dinner: Witlofsalade met Kiphaasjes, Sinaasappelen. more...
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Gaining 0.2 kg a Week
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angelaschpp's Weight History
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