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Kokokobana
Journal
02 May 15
Kokokobana's Journal, 02 May 15
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Weigh In record (no journal entry) for 02 May 2015
66.7 kg
Lost so far:
0 kg
.
Still to go:
9.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2015:
1187 kcal
Fat: 23.41g | Prot: 103.74g | Carbs: 157.79g.
Breakfast:
Сок Розового Грейпфрута, Лимонный Сок, Био Баланс Кефир Обезжиренный, Банан, Творог (Обезжиренный).
Lunch:
Яйцо, Гречка Отварная, Тушеная Куриная Грудка (Кожа не Съедена).
Dinner:
Редис, Яблоко.
Snacks/Other:
Sula Леденцы.
more...
1747 kcal
Exercise:
Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Kokokobana's Weight History
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