Weigh In record (no journal entry) for 06 October 2020
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61 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1516 kcal
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Fat: 68.06g | Prot: 119.73g | Carbs: 104.51g.
Breakfast: Huevo Revuelto, Nopales, Tomates, Café Regular, Papaya, Fresas, Bimbo Pan Cero Cero, Kirkland Signature Crema de Cacahuate. Lunch: Pepino (con Cáscara), Pimientos Amarillos Dulces, Arroz, Tortitas de atun. Dinner: Repollo, Salsa Roja, Pimientos Amarillos Dulces, Diezmillo, Cebollas. Snacks/Other: Gamesa Galletas Marias, Gamesa Galletas Marias, HEB Queso Chihuahua Menonita. more...
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1590 kcal
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Exercise:
Video hiit - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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