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kondratova.leria
Journal
02 Dec 22
kondratova.leria's Journal, 02 Dec 22
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Weigh In record (no journal entry) for 02 December 2022
58 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 December 2022:
380 kcal
Fat: 24.77g | Prot: 16.23g | Carbs: 28.53g.
Breakfast:
Грецкие Орехи, Курага, Белая Мука, Станция Молочная Творог Зерненый в Сливках 5%.
more...
1579 kcal
Exercise:
Yoga - 1 hour and 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours.
more...
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kondratova.leria's Weight History
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