Weigh In record (no journal entry) for 02 January 2024
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85.4 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1302 kcal
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Fat: 60.96g | Prot: 84.31g | Carbs: 101.20g.
Breakfast: Oroweat Jewish Rye Bread, Fried Egg, Simple Truth Chicken Sausage Links - Apple Maple. Dinner: Reser's Original Potato Salad, Bush's Best Baked Beans, Chicken Thigh (Skin Not Eaten), Chicken Leg (Skin Not Eaten). Snacks/Other: Kroger Swiss Cheese, Keebler Club Crackers Original, Jell-O Sugar Free Cherry, Grapefruit. more...
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Losing 1.6 kg a Week
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MaryAnnB1948's Weight History
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