Weigh In record (no journal entry) for 02 January 2024
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80.4 kg
Lost so far: 7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1321 kcal
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Fat: 61.51g | Prot: 41.37g | Carbs: 164.13g.
Breakfast: Tulum Peyniri, Ceviz, Menemen, Fırında Patates. Lunch: Karışık Kuruyemiş, Cennet Meyvesi, Muz. Dinner: Menemen, Fırında Patates, Yoğurt Çorbası. more...
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Gaining 0.4 kg a Week
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Portakallı Bitter 's Weight History
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