Weigh In record (no journal entry) for 02 January 2024
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66 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1531 kcal
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Fat: 48.40g | Prot: 37.80g | Carbs: 236.12g.
Breakfast: Яблоко, Чай с Сахаром, Соленые Крекеры, Вареники с Картошкой. Dinner: Сыр Российский, Колбаса Докторская, Батон, Пончики (Обычные), Суп Куриный с Вермишелью. more...
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Gaining 0.7 kg a Week
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mykhalevs's Weight History
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