Weigh In record (no journal entry) for 01 January 2024
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81.5 kg
Lost so far: 2.9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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998 kcal
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Fat: 78.88g | Prot: 57.72g | Carbs: 55.90g.
Breakfast: Café, Now Sports Creatine Monohydrate, Queijo Fresco. Lunch: Carne de Cordeiro Assada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Antepasto de Berinjela. Snacks/Other: Uvas, Estrela do Oriente Castanha do Pará. more...
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steady weight
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Ana Patricia R Pimentel's Weight History
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