Weigh In record (no journal entry) for 02 January 2024
|
83 kg
Lost so far: 1.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2024:
|
935 kcal
|
Fat: 44.65g | Prot: 70.04g | Carbs: 77.01g.
Breakfast: Café, Now Sports Creatine Monohydrate. Lunch: Salada de Alface com Queijo, Tomate e/ou Cenoura, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Suco de Maracujá, Filé Mignon Grelhado, Manga Palmer. Snacks/Other: Clara de Ovo Cozida, Brasil Frutt Castanha de Caju Torrada e Salgada , Queijo Fresco. more...
|
Gaining 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana Patricia R Pimentel's Weight History
|