Weigh In record (no journal entry) for 01 January 2024
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47.5 kg
Lost so far: 1.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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1228 kcal
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Fat: 44.10g | Prot: 20.09g | Carbs: 95.72g.
Breakfast: Кофе, Медовик. Dinner: Мандарины, Шампанское, Багет, Салат Оливье. more...
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Gaining 2.1 kg a Week
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Torcvato's Weight History
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