Weigh In record (no journal entry) for 02 January 2024
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60.1 kg
Lost so far: 11.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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906 kcal
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Fat: 49.94g | Prot: 63.43g | Carbs: 47.98g.
Breakfast: Жареная или Запеченная Куриная Голень. Lunch: SPAR Салат Курица с Черносливом. Dinner: Семга Слабосоленая. Snacks/Other: Пятерочка Яблоко Сезонное , Красное Яблоко, Nescafe Dolce Gusto Кофе с Молоком. more...
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Gaining 0.9 kg a Week
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roxysity13's Weight History
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