Weigh In record (no journal entry) for 02 January 2024
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66.8 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1503 kcal
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Fat: 59.88g | Prot: 95.51g | Carbs: 142.16g.
Breakfast: Vigor Iogurte Grego Frutas Vermelhas, Bauducco Torrada Integral, Italac Leite Integral, Ovo. Lunch: Farofa, Pernil Assado, Salada de Maionese. Dinner: Queijo Branco, Ovo, Integralmedica Protein Crisp Bar Cheesecake de Frutas Vermelhas , Danone YoPRO 15G High Protein Doce de Leite. more...
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Losing 0.4 kg a Week
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gabrielagbiagi1's Weight History
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