|
lang leve de Saxenda! :-)
|
108.6 kg
Lost so far: 4.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2024:
|
1187 kcal
|
Fat: 60.66g | Prot: 41.18g | Carbs: 146.64g.
Breakfast: AH Roompate, Volkoren Brood, Starbucks Skinny Latte. Lunch: Lidl Filet Americain, Bruin Broodje. Dinner: Zoete Aardappel, Spinazie, AH Bloemkool Rijst, Bonduelle Kikkererwten, Bereide Aubergine, Jumbo Biologische Kokosmelk, Fair Trade Thaise Groene Curry. Snacks/Other: Fisherman's Friend Salmiak, Klene Zoute Ovaaltjes Suikervrij, Cappuccino. more...
|
Losing 2.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tantepanda's Weight History
|