Weigh In record (no journal entry) for 02 January 2024
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91.4 kg
Lost so far: 6.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1750 kcal
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Fat: 99.31g | Prot: 70.91g | Carbs: 148.62g.
Breakfast: Rode Paprika, Spinazie, Witte Champignons (Geroerbakt), Maza Hummus, Gebakken Ei, Waldkorn Volkoren Brood . Lunch: Appel, Calvé Mayonaise Original, Jumbo Yoghurt Griekse Stijl 10%, John West Tonijnstukken in Olijfolie, Waldkorn Volkoren Brood . Dinner: Calvé Mayonaise Original, Broccoli, Gebakken Aardappelen, Garden Gourmet Vegetarische Spinazie-Kaas Rondo. more...
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Gaining 0.2 kg a Week
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Reina12345's Weight History
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