Weigh In record (no journal entry) for 02 January 2024
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89.2 kg
Lost so far: 4.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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355 kcal
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Fat: 11.13g | Prot: 32.29g | Carbs: 36.50g.
Breakfast: Litchis , Sweet Cherries, The Laughing Cow Mini Babybel, PSN Whey Protein Meltdown. more...
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Gaining 0.7 kg a Week
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Natinooks's Weight History
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