Weigh In record (no journal entry) for 02 January 2024
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74.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1449 kcal
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Fat: 59.49g | Prot: 76.74g | Carbs: 152.01g.
Breakfast: Guacamole, Hanzas Maiznīca Pļavas Saulespuķe, Cooked Mushrooms (Fat Added in Cooking), Bacon, Fried Egg, Coffee, Limbažu Piens Piens 2,5%. Lunch: Coffee, Limbažu Piens Piens 2,5%, Tangerines (Mandarin Oranges). Dinner: Rimi Holandes Siers , Chicken Breast, Baked Potato (Peel Eaten, Fat Added in Cooking), Baltais Skābais Krējums 25%, Tomatoes, Asparagus. Snacks/Other: Bonduelle Zaļie Zirnīši, Apple. more...
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Gaining 0.1 kg a Week
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zane_all's Weight History
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