annet_007_007's Journal, 12 Feb 23

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Weigh In record (no journal entry) for 12 February 2023

72.5 kg Lost so far: 0 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2023:

1648 kcal

Fat: 60.77g | Prot: 76.48g | Carbs: 199.50g. Breakfast: Пирожок с Мясом, Каша Рисовая на Молоке, Зеленый Чай с Молоком. Lunch: Чай с Молоком, Санта Бремор Чука с Ореховым Соусом, Националь Гречка Отварная . Dinner: Котлета Домашняя, Картофель Отварной. Snacks/Other: Зеленый Чай с Молоком, Пирожок с Мясом. more...

1826 kcal

Exercise: Sleeping - 9 hours, Resting - 14 hours and 35 minutes, Pilates - 25 minutes. more...

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annet_007_007's Journal, 12 Feb 23

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