unlikesomegirls's Journal, 02 Jan 24

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Weigh In record (no journal entry) for 02 January 2024

78.2 kg Lost so far: 14.2 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2024:

1418 kcal

Fat: 55.41g | Prot: 41.76g | Carbs: 184.21g. Breakfast: Jajko, Biedronka Tortilla Wraps, Mleko z 2% Tłuszczu, Społem Majonez Kielecki. Lunch: Jawo Uszka z Grzybami, Barszcz Czerwony. Dinner: Pizza Hut Pieczywo Czosnkowe bez Sera (4). Snacks/Other: Sernik z Owocami, Dega Sałatka Jarzynowa. more...

226 kcal

Exercise: Conditioning exercise (health club) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 0.9 kg a Week

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unlikesomegirls's Journal, 02 Jan 24

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