Weigh In record (no journal entry) for 27 December 2023
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71.4 kg
Lost so far: 1.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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1599 kcal
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Fat: 69.80g | Prot: 119.57g | Carbs: 99.28g.
Breakfast: 雞蛋. Lunch: 7-11 中熱拿, 台酒 台酒高粱金錢豬肉乾, 雞腿, 愛麵族 鍋燒麵（香辣牛肉風味）, 好菇道 鴻喜菇, 小白菜. Dinner: 肯德基 (KFC) 玉米濃湯(小), Costco 餐包, 牛排. more...
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Gaining 0.3 kg a Week
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Karahung's Weight History
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