Weigh In record (no journal entry) for 02 January 2024
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99 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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831 kcal
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Fat: 31.58g | Prot: 67.15g | Carbs: 62.39g.
Breakfast: Простоквашино Молоко 2,5%, Mote Протеин. Lunch: Тушеные Овощи. Dinner: Простоквашино Молоко 2,5%, Mote Протеин. more...
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Gaining 0.3 kg a Week
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