Weigh In record (no journal entry) for 01 January 2024
|
83 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2024:
|
846 kcal
|
Fat: 58.12g | Prot: 37.84g | Carbs: 42.19g.
Breakfast: Mais Vita Farelo de Aveia , Melitta Café sem Açúcar, Papaia, Ovo Mexido. Lunch: Extra Feijão Tropeiro, Salpicão de Frango. more...
|
Gaining 0.1 kg a Week
|
|
cafubira's Weight History
|