Weigh In record (no journal entry) for 01 January 2024
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79 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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704 kcal
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Fat: 27.36g | Prot: 34.09g | Carbs: 78.56g.
Breakfast: Café com Leite e Açúcar, Pão Francês. Lunch: Torta de Limão, Churrasco. more...
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Gaining 0.0 kg a Week
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andrezarh's Weight History
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