Weigh In record (no journal entry) for 01 January 2024
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83.2 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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1744 kcal
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Fat: 53.49g | Prot: 73.62g | Carbs: 179.91g.
Breakfast: Plain Pancakes, Kirkland Signature Low Sodium Bacon, 100% Maple Syrup, Plain Pancakes, Egg, Orange Juice, Great Value Half & Half, Coffee. Lunch: 1% Fat Milk, HoneyBaked Honey Baked Ham, Swiss Cheese, Marketside French Brioche Buns. Dinner: Lentil Soup. Snacks/Other: Keebler Fudge Stripes Original, 1% Fat Milk, Vodka. more...
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Losing 0.1 kg a Week
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lindachilds's Weight History
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