Weigh In record (no journal entry) for 01 January 2024
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143.1 kg
Lost so far: 4.4 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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1422 kcal
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Fat: 49.41g | Prot: 79.32g | Carbs: 162.40g.
Lunch: Sauce Sriracha, Picard Purée de Céleri Rave, Auchan Lait Écrémé, Café, Coraya Surimi (3), Saint Agaune Saucisson Sec, Auchan Cancoillotte Nature, Casino Bresaola, Fleury Michon Blanc de Poulet (40g), Bjorg Galettes de Riz Complet. Dinner: La Tisanière Tisane Après-Repas, Litchi, Endive, Huile de Sésame, Picard Cassolette aux Noix de Saint-Jacques, Auchan Velours Balsamique, Saint Agur Fromage à Pâte Persillée, Riz Basmati. more...
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Losing 3.5 kg a Week
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Royalastre's Weight History
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