Weigh In record (no journal entry) for 01 January 2024
|
89.5 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2024:
|
778 kcal
|
Fat: 34.02g | Prot: 30.73g | Carbs: 78.25g.
Breakfast: Campina Magere Yoghurt 0% Vet, Quaker Zero Sugar Added Apple, Pecan & Cinnamon, Douwe Egberts Latte Macchiato. Lunch: Hela Honing-Mosterd Dressing, Jumbo Halfvolle Melk, Gebakken Ei, AH Elstar Appel, Komkommer (met Schil), Rode Paprika, Avocado, Rucola Sla, Ijsbergsla, Veldsla, Coca-Cola Coca-Cola Zero. Snacks/Other: Kraanwater. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaniellevD83's Weight History
|