Weigh In record (no journal entry) for 01 January 2024
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115.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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258 kcal
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Fat: 0.56g | Prot: 5.32g | Carbs: 55.80g.
Breakfast: الأرز الأبيض. more...
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Gaining 0.1 kg a Week
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Ahmed Wahed3's Weight History
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