Weigh In record (no journal entry) for 01 January 2024
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70.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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1506 kcal
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Fat: 46.42g | Prot: 56.67g | Carbs: 204.38g.
Breakfast: Carrefour Baguette Rustique, Sucre Blanc (Cristallisé ou en Morceaux), Café, Carrefour Lait Demi Écrémé, Sucre Blanc (Cristallisé ou en Morceaux), Nescafé Café Soluble. Lunch: Heudebert Biscottes , Kiri Kiri au Chèvre , Ferrero Graines de Couscous Moyen. Dinner: Lindt Chocolat Noir Citron Gingembre , Kaki, Vin Muscat, Auchan Saumon Atlantique Fumé, Endive, Chicorée, Scarole ou la Laitue Romaine, Marque Repère Mini Blinis Pavot. Snacks/Other: Carrefour Baguette Rustique, Kraft Philadelphia Nature. more...
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Gaining 0.2 kg a Week
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Mymy221279's Weight History
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