Weigh In record (no journal entry) for 01 January 2024
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60.6 kg
Lost so far: 2.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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957 kcal
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Fat: 46.72g | Prot: 54.87g | Carbs: 97.28g.
Lunch: 弘爺 益菌豆漿, 煎雞蛋. Dinner: iFit 古早肉燥拌飯, 煮熟的綠色椰菜, 味噌湯. Snacks/Other: 全聯 珍珠芭樂. more...
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Losing 0.2 kg a Week
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pisces3311's Weight History
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