|
01-01-24
op naar het eerste streefgewicht 78.0
Happy New Year
|
84 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2024:
|
446 kcal
|
Fat: 29.00g | Prot: 13.12g | Carbs: 52.02g.
Breakfast: Koffie met Melk, Koffiemelk, Passievrucht, Blauwe Bessen, Jumbo Yoghurt Griekse Stijl 10%. Lunch: Lidl Worstenbroodje. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|