Weigh In record (no journal entry) for 30 December 2023
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57.6 kg
Lost so far: 2.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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1004 kcal
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Fat: 45.39g | Prot: 43.57g | Carbs: 105.54g.
Breakfast: Chikalab Protein Wafers Сливочно-Ореховый Десерт, Помело, Восход Хлеб Тостовый, Snickers Snickers с Лесным Орехом, Красная Икра Красная Икра, Домик в деревне Молоко 1,5%, Карат Violette Творожный Сыр с Зеленью. Lunch: Помело. more...
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Gaining 0.7 kg a Week
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prelest630's Weight History
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