Weigh In record (no journal entry) for 31 December 2023
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58.2 kg
Lost so far: 1.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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674 kcal
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Fat: 19.86g | Prot: 27.26g | Carbs: 97.32g.
Breakfast: Россия Щедрая Душа Молочный Шоколад Кофе с Молоком, Домик в деревне Молоко 1,5%, Ehrmann Гранд Десерт Соленая Карамель. Lunch: Помело, Лакт Творожок Манго. more...
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Gaining 4.2 kg a Week
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prelest630's Weight History
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