Weigh In record (no journal entry) for 01 January 2024
|
110.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2024:
|
229 kcal
|
Fat: 8.09g | Prot: 8.67g | Carbs: 32.01g.
Breakfast: Овсяная Каша на Молоке. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|