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anastasiya_lua
Journal
01 May 15
anastasiya_lua's Journal, 01 May 15
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Weigh In record (no journal entry) for 01 May 2015
66.2 kg
Lost so far:
0.8 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2015:
841 kcal
Fat: 44.61g | Prot: 51.53g | Carbs: 59.26g.
Breakfast:
Жареное Яйцо, Гречка Отварная.
Lunch:
Ростик'c - KFC Стрипсы.
Dinner:
Красная Фасоль (Консервированная), Вареное Яйцо.
Snacks/Other:
Lay's Чипсы.
more...
2342 kcal
Exercise:
Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Exercise machine (moderate) - 1 hour and 30 minutes.
more...
Gaining 0.2 kg a Week
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anastasiya_lua's Weight History
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