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tahun baru bb naik😂bismillah semangat baru lagi
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43.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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776 kcal
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Fat: 27.99g | Prot: 48.09g | Carbs: 80.17g.
Breakfast: Ayam Goreng, ABC Saus Sambal , ABC Kecap Manis, Nasi Putih. Lunch: Totole Kaldu Jamur, Nasi Putih, Tahu, Telur Dadar. Snacks/Other: Bakso Ayam, Mayora Wafello Choco Blast. more...
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Gaining 0.3 kg a Week
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karunia_515's Weight History
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