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體脂肪41.7%
內臟脂肪15
骨骼筋率21.7%
體年齡62
基礎代謝1607
BMI31.5
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86.2 kg
Lost so far: 4.7 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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141 kcal
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Fat: 1.20g | Prot: 28.20g | Carbs: 4.10g.
Breakfast: Tryall 分離乳清蛋白粉-靜岡抹茶. more...
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Gaining 0.1 kg a Week
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