Weigh In record (no journal entry) for 31 December 2023
|
77.6 kg
Lost so far: 4.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2023:
|
792 kcal
|
Fat: 53.08g | Prot: 28.23g | Carbs: 50.51g.
Breakfast: Семга Слабосоленая, ВкусВилл Наполеон, Вареное Яйцо, Слобода Майонез, Икра Красная, Белый Хлеб, Сливочное Масло. Snacks/Other: Семга Слабосоленая, Вареное Яйцо. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PolinaGame's Weight History
|