Weigh In record (no journal entry) for 31 December 2023
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49.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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479 kcal
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Fat: 21.82g | Prot: 38.53g | Carbs: 30.78g.
Breakfast: Bolillo, Member's Mark Leche de Almendras, Herdez Atún en Hojuelas en Agua, Cuernitos, Huevo Cocido. more...
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Gaining 0.1 kg a Week
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callme_andy's Weight History
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