Weigh In record (no journal entry) for 01 May 2015
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91 kg
Lost so far: 22 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 55.16g | Prot: 80.51g | Carbs: 118.27g.
Breakfast: Pınar Sucuk, Beyaz Ekmek, Siyah Zeytin, Tahin Pekmez, Tulum Peyniri, Beyaz Peynir, Karışık Yeşil Salata. Dinner: Tavuk Budu, Etsiz Domates Soslu Makarna. more...
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Losing 2.0 kg a Week
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