Weigh In record (no journal entry) for 31 December 2023
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92 kg
Lost so far: 0 kg.
Still to go: 86 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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3211 kcal
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Fat: 93.49g | Prot: 78.38g | Carbs: 517.63g.
Breakfast: Petit Gâteau avec Glaçage (Faible en Gras), Croissant, Café, Lait avec 1% de Matières Grasses, Sucre. Lunch: Fougasse aux Olives. Dinner: Arwa Boisson Gazeuse, Pommes de Terre Frites, Kesra. Snacks/Other: Huile d'Olive. more...
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Gaining 0.1 kg a Week
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hachimian's Weight History
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