Weigh In record (no journal entry) for 31 December 2023
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102.8 kg
Lost so far: 0 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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581 kcal
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Fat: 30.47g | Prot: 38.42g | Carbs: 39.53g.
Breakfast: Чай с Сахаром, Бутерброд с Красной Икрой. Lunch: Суп из Семги. more...
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Losing 1.4 kg a Week
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svetlana1104s's Weight History
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