Weigh In record (no journal entry) for 31 December 2023
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48.6 kg
Lost so far: 2.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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407 kcal
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Fat: 11.63g | Prot: 11.34g | Carbs: 68.31g.
Breakfast: KDV Моккачино, Лента Грецкий Орех Очищенный, овсянка. more...
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Losing 1.1 kg a Week
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