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Laatste meting van het jaar
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74.9 kg
Lost so far: 30.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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1293 kcal
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Fat: 44.46g | Prot: 47.06g | Carbs: 168.50g.
Breakfast: Oatly Havermelk, AH Blauwe Bessen Diepvries, AH Muesli Fruit, AH Magere Franse Kwark. Lunch: AH Goudse Kaas Jong Belegen 48+, Bruine Boterham, Oliebol. Dinner: Appelflap, Jumbo Gele Paprikasoep. Snacks/Other: Twix Twix Mini. more...
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Losing 0.3 kg a Week
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Closethealthy's Weight History
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