Weigh In record (no journal entry) for 31 December 2023
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143.6 kg
Lost so far: 3.9 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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2668 kcal
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Fat: 99.73g | Prot: 94.41g | Carbs: 282.90g.
Breakfast: Café, Lait (Lait Entier). Lunch: Nouilles de Riz Long, Sauce Sriracha, Haricots Verts, Nos Régions Ont du Talent Cancoillotte Nature, Bjorg Galettes de Riz Complet, Fleury Michon Blanc de Poulet (40g), Casino Bresaola. Dinner: Red Bull Red Edition, Vodka, Champagne, Leader Price Flûtes Sésame, Tiramisu, Florette Radis, Tomates, Fromage Feta, Quinoa (Cuit), Oeuf Poché, Guacamole, Soupe de Pommes de Terre, Deluxe Soupe de Topinambour à la Truffe D’Été, Chips. Snacks/Other: Super U Lait Écrémé 0%. more...
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Losing 5.6 kg a Week
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Royalastre's Weight History
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