Weigh In record (no journal entry) for 31 December 2023
|
79.5 kg
Lost so far: 7.0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2023:
|
1500 kcal
|
Fat: 86.45g | Prot: 62.33g | Carbs: 109.66g.
Breakfast: Wonnemeyer Herzhafter Fleischsalat, Aldi Walnussbrötchen. Lunch: Grotemeyer's Konditorei Schokoladen-Sahne-Torte. Dinner: Milbona H-Milch 1,5% Fett, Delikato Delikatess Senf, Gekochtes Ei, Goldähren Eiweißbrot Backmischung. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kuni-Gunde's Weight History
|