Weigh In record (no journal entry) for 31 December 2023
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57.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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207 kcal
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Fat: 10.75g | Prot: 11.55g | Carbs: 15.65g.
Breakfast: Сибирская Клетчатка Витаминная Поляна, Nutiva Семена Чиа, Домик в деревне Ряженка 3,2%. more...
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Losing 0.4 kg a Week
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